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February and surgery

February and surgery

February & SurgeryIt’s been 17 years since I faced off with death and sat in an Auckland hospital with bandages on my chest post mastectomy, having defeated breast cancer. Today as I write this, I am sitting once more with bandages on my chest. This week I have...

STRESSED TO BEAUTIFUL BALLS

STRESSED TO BEAUTIFUL BALLS

Stressed to beautiful ballsby Stress Busting Therapist and Amazon Best Selling Author Veronica Farmer Chocolate bliss balls are a quick and easy healthy snack with simple ingredients and are perfect for when you get a sweet craving (guilt-free!). They are vegan,...

HOW TO BE CALMER IN THE FACE OF CRAZY CHANGE..

HOW TO BE CALMER IN THE FACE OF CRAZY CHANGE..

HOW TO BE CALMERHOW TO BE CALMER IN THE FACE OF CRAZY CHANGE..I am a passionate Anxiety-Buster.  For 17 years since having my own brush with death after stress-induced cancer nearly took my life, I have been passionate about helping people ditch crippling stress and...

Love – it’s kind of important

Love – it’s kind of important

Love, it's kind of importantWhat does the word love mean to you?  Is it that feeling of holding someone you love close to you or random delicious moments of pure humanity – a caught cheeky smile, the sight of your children’s eye-lashes laying on their cheek while...

Crappy Family Relationships – and how to survive them…

Crappy Family Relationships – and how to survive them…

Crappy Family RelationshipsHumans being human, we often save our worst traits and nastiest moments for those we are closest to. For some reason we feel safe letting our fullest and sometimes our most challenging emotions rip around those we grow up with, or love.  In...

Friendships

Friendships

FriendshipsIt’s a human thing to find special friendships in your life, people that find you just at the right time and share unique experiences that bond you together.  Although some friendships only last as long as we are tied through a situation, job or city, there...

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